30 Day Squat Challenge

30 Day Squat Challenge

꾸러미:
com.ssapps.thirtydaysquatchallenge
다운로드:
10K
크기:
1.7 MB
지원되는 android 버전:
3.0 이상
업데이트 날짜:
2016년3월25일
34
최신 버전:
1.2
나이:
각자 모두
다운로드

Welcome to 30 Day Squat Challenge, the exercises used in this challenge are squats and wall sits. Do these exercises on specified days for specific time interval. Here are some of the tips to complete this 30 day squat challenge. Its recommended to keep your body hydrated, so its better to drink a minimum of 2. 5 to 3 liters of water each day.

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