꾸러미:
com.stefanroobol.sevenminuteworkout
다운로드:
5K
크기:
23 MB
지원되는 android 버전:
4.1 이상
업데이트 날짜:
2018년2월25일
Transform your body in just 7 minutes. The seven-minute workout involves a series of 12 bodyweight exercises that require only a chair and a wall, performed at about an 8 on an intensity scale of one to 10. The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.
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