칠분 운동

HIIT High Intensity Intervals
2017년5월23일
무료 다운로드
15
최신 버전:
6.0.3

모든 버전

3.0 1.0

수백만에 의해 사용되는 고강도 인터벌 트레이닝 운동! 7 분 운동은 ACSM 저널에 발표 된 과학적 연구를 기반으로한다. 그냥 칠분 당신이 필요합니다. 어떤 장비 없습니다!
7 분 운동은 30 초마다 할 12 간단한 운동으로 구성되어 있습니다. 이 높은 강도의 운동을 사용하여 당신의 몸은 일의 단지 7 분 시간 이상에 대한 높은 신진 대사에서 계속 작동합니다.

꾸러미:
com.vandersw.sevenMinuteWorkout
개발자:
Vandersoft
카테고리:
건강/운동
크기:
기기에 따라 다릅니다.
지원되는 android 버전:
4.1 이상
나이:
Everyone
업데이트 날짜:
2017년5월23일
다운로드:
5K

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