7 Minutes Workout
개발자
Alexandre Pollet
꾸러미:
com.sevenminutes.workout.free
다운로드:
50K
크기:
5.3 MB
지원되는 android 버전:
4.4 이상
업데이트 날짜:
2017년6월15일
Here is a ideal tool to achieve a complete morning workout in just 7 minutes! All you need is a wall and a chair. It's help ou according to the new High-Intensity Interval Training method made by Brett Klika & Chris Jordan. 12 exercises are performed for 30 seconds, with 10 seconds of transition time between bouts.
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