Bodyweight Workout at Home
개발자
AxiomMobile
꾸러미:
com.axiommobile.sportsman
다운로드:
1M
크기:
3.8 MB
지원되는 android 버전:
5.0 이상
업데이트 날짜:
2020년9월13일
Build an ideal body with a bodyweight workout. Strength Workouts 50 pull-ups. 50 hanging leg raises. 100 dips. 100 burpees. 150 push-ups. 150 bench dips. 200 sit-ups. 150 lying leg raises. 250 squats. Plank for 500 seconds. 1000 jumping ropes. You can create your custom exercise. Each workout routine is designed for training 3 times a week for a year.
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