Build Muscle

Build Muscle

Weight Training with Supersets
꾸러미:
com.fitivity.extreme_superset
다운로드:
1K
크기:
86 MB
지원되는 android 버전:
4.0.3 이상
업데이트 날짜:
2019년1월4일

Fitivity gets you better. Looks like you're here to get in better shape. Strength training program that features lots of supersets. A superset is a combination of one exercise executed right after the other with zero rest in between. The advantages of participating in this type of conditioning are: Reduce time in workouts. Maximize the amount of muscle groups used in a work.

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