Burpee workout
개발자
ShvagerFM
꾸러미:
com.shvagerfm.Burpy
다운로드:
100K
크기:
9.4 MB
지원되는 android 버전:
4.0.3 이상
업데이트 날짜:
2020년10월4일
Burpees are a full body exercise but here are just a few of the muscles they work, deltoids, biceps, triceps, pectorals major, obliques, abdominals, quadriceps, gluteus maximus, hamstrings and gastrocnemius just to name a few. The basic movement is performed in four steps and known as a "four-count burpee": Begin in a standing position.
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