Chakra Yoga

Chakra Yoga

꾸러미:
in.softecks.chakrayoga
다운로드:
10K
크기:
7.6 MB
지원되는 android 버전:
5.0 이상
업데이트 날짜:
2020년10월12일
25
최신 버전:
1.3
나이:
각자 모두
무료 다운로드

Chakra Yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body. Postures associated with hatha yoga are often adopted in chakra yoga because they're designed to keep the body aligned (or straight); Namely, the spine — which is the key highway for the flow of chakra energy.

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