DASH Diet Meal Plan

DASH Diet Meal Plan

꾸러미:
dash.diet.meal.plan.weightloss
다운로드:
5K
크기:
16 MB
지원되는 android 버전:
4.0.3 이상
업데이트 날짜:
2019년11월1일
8
최신 버전:
2.3
나이:
각자 모두
무료 다운로드

The DASH diet eating plan is a diet rich in fruits, vegetables, low fat or non-fat dairy. It also includes mostly whole grains; Lean meats, fish and poultry; Nuts and beans. It is high fiber and low to moderate in fat. It is a plan that follows US guidelines for sodium content, along with vitamins and minerals.

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