HIIT Exercise Training Guide

HIIT Exercise Training Guide

꾸러미:
com.blundell.hit
다운로드:
10K
크기:
1.6 MB
지원되는 android 버전:
4.0.3 이상
업데이트 날짜:
2014년8월2일
60
최신 버전:
1.2
나이:
각자 모두
무료 다운로드

High Intensity Interval Training Workout Guide. This app will help you do HIT interval training for one minute a day three days a week. A few relatively short bursts of intense exercise, amounting to only a few minutes a week, can deliver many of the health and fitness benefits of hours of conventional exercise.

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