MindShift CBT

MindShift CBT

Anxiety Canada
꾸러미:
com.bstro.MindShift
다운로드:
100K
크기:
기기에 따라 다릅니다.
지원되는 android 버전:
5.0 이상
업데이트 날짜:
2020년9월15일
1,3K
최신 버전:
2.0.2
나이:
각자 모두
무료 다운로드

The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.

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