Plank Timer
Workout Plan 30 days ,Challenge App
개발자
Fitfit.am
꾸러미:
me.fityfor.plank
다운로드:
1M
크기:
12 MB
지원되는 android 버전:
4.1 이상
업데이트 날짜:
2020년10월14일
By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core. Plank app will guide you through 10 increasing levels, that will train your body to gain strength. No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your bodywork.
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