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com.timesmusic.suryanamaskar
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지원되는 android 버전:
2.3 이상
업데이트 날짜:
2015년10월9일
The Suryanamaskar yoga routine is a graceful sequence of 12 positions performed as one continuous exercise with deep rhythmic breathing. Each position counteracts the one before alternately expanding and contracting the chest to regulate the breathing. About 95% of the muscles are used while performing Suryanamaskar.
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