TABATA

TABATA

꾸러미:
com.toband.tabata
다운로드:
1K
크기:
994 KB
지원되는 android 버전:
2.0 이상
업데이트 날짜:
2012년4월6일
66
최신 버전:
1.2.2
나이:
각자 모두
다운로드

TABATA intervals is a very effective and popular exercise method. It has during decades proven to be one of the most effective high intensity interval training, HIIT, schemes. This app is pre-set to use the classical tabata intervals (20 sec work and 10 sec rest, repeat 8 times) but can easily be customized to include all possible intervals training.

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