Take 5 Mindful Minutes

Take 5 Mindful Minutes

꾸러미:
com.take5
다운로드:
5K
크기:
41 MB
지원되는 android 버전:
4.0 이상
업데이트 날짜:
2014년5월28일
22
최신 버전:
1.0
나이:
각자 모두
다운로드

Research shows that when we train our mind to be present where our body is, that is when we are paying attention to what we are doing. We are happier. When we train our mind we develop awareness. Many of us find ourselves wishing that things were different to how they are? Or perhaps we feel worried, or anxious and we're not sure exactly why?

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관련 콘텐츠

출신 앱 Frances M Kelly