꾸러미:
edu.northwestern.cbits.intellicare.thoughtchallenger
다운로드:
10K
크기:
4.8 MB
지원되는 android 버전:
4.0.3 이상
업데이트 날짜:
2019년2월4일
Thought Challenger helps you gain control of how you feel and what you do by teaching you to and challenge negative and unhelpful thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has been found in clinical studies to be useful in examining negative thoughts and reframing them to help you feel better and do the things you want to do.
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