Eat healthy with these nutritious foods for low fat, low calorie diets. Watching the amount of fat you eat is! We have listed more than 4000 foods with either zero or very low fat foods. Main Features: 300 plus foods with zero fat foods. 1700 plus foods having fats less than 1 gm. 2000 plus foods having fats less than 5 gm. (per 100 gm.