Breathing Yoga Pranayama

Breathing Yoga Pranayama

꾸러미:
com.mediapps.prana1
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100K
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42 MB
지원되는 android 버전:
4.0.3 이상
업데이트 날짜:
2020년9월30일
1,2K
최신 버전:
21.0
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각자 모두
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What is Yogic Breathing or Pranayama? ‘Prana' refers to the universal life force and ‘ayama' means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.

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