꾸러미:
com.excelatlife.cbtdiary
다운로드:
100K
크기:
10 MB
지원되는 android 버전:
기기에 따라 다릅니다.
업데이트 날짜:
2016년11월7일
Mood log and analysis, CBT diary, healthy goals & more! Feel hopeful about changing your life! Learn the methods shown in psychological research to be effective in changing emotions/mood and behavior. The cognitive-behavioral therapy tools included in this app: 1) Cognitive Diary. Step by step evaluation of an event that caused distress. 2) Inspire Diary.
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