All Forearms Exercises

All Forearms Exercises

꾸러미:
com.andromo.dev614880.app646059
다운로드:
50K
크기:
9.3 MB
지원되는 android 버전:
4.1 이상
업데이트 날짜:
2019년2월14일
117
최신 버전:
4.1
나이:
각자 모두
다운로드

The forearms serve a number of duties. Not only do they flex and extend the wrists, but perhaps more, they contract statically to assist in gripping heavy objects. It's easy to see, then, how a weak pair of forearms could be the limiting factor in possessing elite-level strength. They also round out a top-level physique.

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