All Triceps exercises

All Triceps exercises

꾸러미:
com.andromo.dev614880.app622578
다운로드:
100K
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9.4 MB
지원되는 android 버전:
4.1 이상
업데이트 날짜:
2019년2월13일
558
최신 버전:
4.1
모든 버전
나이:
각자 모두
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"While most bodybuilders will have varying opinions on the most efficient triceps exercise, many will agree that you should never sacrifice form for weight. Incorrect form hinders progress because it leads to injury. Low back problems, tennis elbow and triceps tendonitis can become injury factors when improper form is sacrificed to heave heavier weights.

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