Big Strong 1, Grips and Drills

Big Strong 1, Grips and Drills

꾸러미:
com.grapplearts.bigstrong
다운로드:
500
크기:
9.2 MB
지원되는 android 버전:
4.0 이상
업데이트 날짜:
2017년12월23일
15
최신 버전:
1.4
나이:
10+
다운로드

The most drills & techniques for defending yourself against big opponents. This is the first of 5 apps in which Emily Kwok and Stephan Kesting share with you the secrets to defeating bigger, stronger opponents on the ground using Brazilian Jiu-Jitsu. The single-most thing you can do to stop a larger opponent from rag dolling you all over the mat is to control the grips.

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