꾸러미:
com.snowfallmobileapps.fitness.plank.workout
다운로드:
100K
크기:
14 MB
지원되는 android 버전:
기기에 따라 다릅니다.
업데이트 날짜:
2020년12월30일
The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings. Win! Free app, train at home. No gym equipment required! Features.
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