꾸러미:
com.stefanroobol.bodyweight
다운로드:
10K
크기:
13 MB
지원되는 android 버전:
4.0 이상
업데이트 날짜:
2015년12월14일
Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere. Who needs a gym when there's the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment.
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