꾸러미:
com.Amacast.yogaupavisthakonasana
다운로드:
5K
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16 MB
지원되는 android 버전:
2.3 이상
업데이트 날짜:
2016년1월14일
Wide-Angle Seated Forward Bend - Upavistha Konasana. Wide-Legged Seated Forward Bend is a seated yoga posture that deeply stretches the legs and spine, releases the groins, while also calming the mind and relieving stress. It is often practiced toward the end of a yoga class, when the body is warm, to prepare the body for even deeper forward bends.
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